Yoga Journal's Complete Beginners Guide / Pose Encyclopedia

Yoga Journal's Complete Beginners Guide / Pose
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Format:  DVD  (2 Discs)
sku:  FV6D
on most orders of $75+
Brand New

DVD Features:

  • Number of Discs: 2
  • Rated: Not Rated
  • Run Time: 1 hours, 30 minutes
  • Video: Color
  • Released: November 24, 2009
  • Originally Released: 2009
  • Label: Bayview Films
  • Encoding: Region 0 (Worldwide)
  • Audio:
    • Dolby Digital 2.0 Stereo - English

Product Description:

This introductory release for newcomers to the practice of yoga walks viewers through the basic principles, poses, and vocabulary associated with yoga, teaching the poses and techniques used to achieve flexibility and relaxation.

Product Info

  • Sales Rank: 100,281
  • UPC: 094922310552
  • Shipping Weight: 0.23/lbs (approx)
  • International Shipping: 2 items

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